10 Comments
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Nessa Meshkaty, MD's avatar

This piece resonates. Sanctuary of cocoon is key for my maintenance of a safe space to create and heal (the two seem intertwined).

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Dr Miguel Toribio-Mateas's avatar

Thank you so much, Nessa. The two are definitely intertwined for me 💛

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Mila Popovic Geoui's avatar

Exactly and when we pair cocooning with better breathing the effect will be more potent. I need some time off when I don’t speak nor listen to anyone…

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Dr Miguel Toribio-Mateas's avatar

Absolutely Mila! Thank you so much for your comment 🙏🏽

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Daniel O'Shaughnessy's avatar

It’s so hard to shift the learnt behaviour that rest/cocooning is something we should avoid, all in the name of productivity. Well done for daring to cocoon

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Dr Miguel Toribio-Mateas's avatar

Thank you 🙏🏽 Ridiculous productivity standards too… wishing you a wonderful week 💖😘

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Nicola's avatar

So powerful, came at a time where I feel completely overwhelmed and pulled in a thousand directions. I will take this message with me into my week and identify space to cocoon ❤️

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Dr Miguel Toribio-Mateas's avatar

Thank you so much, Nicola. Wishing you a wonderful week. Happy cocooning 💖🌈

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Dr. Mariana Calleja Ross's avatar

Oh what a beautifully written post. ❤️ Perfectly describes my current state too. Isn't our human biology an outstanding thing? Thanks for this.

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Dr Miguel Toribio-Mateas's avatar

Thank you so much for your kind words, Mariana 🙏🏽And happy cocooning 💛✨

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